Were you affected by PostNatal Depression?

I very luckily wasn’t, however, a very close friend of mine was after the birth of her twins over 12 years ago. It was difficult to see this bubbly, happy-go-lucky person fall into the depths of depression where she doubted herself all the time and totally lost all her self confidence and yet still try and continue looking after her babies.

She had suffered with depression before and was able to see the signs and get help early. However, it was only me who knew and to everyone else she looked and seemed fine. But it was a long journey and her children are now 12 years old.

Do you or someone you know suffer or have suffered with Postnatal Depression?

Learn to recognise the warning signs and help yourself or others.

Postnatal Depression

Join our live WebTV show to learn how to spot the warning signs in yourself and others

Show date: 20th December

Show time: 1pm

Postnatal depression is a spectrum which can be as mild as “baby blues”- weeping for several days after childbirth, to at the other end – puerperal psychosis, which can manifest in delusions, hallucinations and impulses to hurt the baby or the belief that there is something wrong with it. In the middle of these two extremes is what the majority of new mothers experience at some point; profound lows, as they struggle to deal with the new challenges that life as a mother presents.

Earlier this year, the Government announced more NHS help for women with postnatal depression to the tune of £400m, recruiting more health visitors across the country who will be trained to spot the early signs of postnatal depression. This means that for the first time, there will be more focus on the emotional wellbeing of the entire family, not just concentrating on the practical ins and outs of looking after the baby. But is this enough?

With statistics suggesting that roughly a quarter of women experience depression in the first year after childbirth, experts believe that the true figures are probably far greater, as postnatal depression is often misdiagnosed or missed. The most important thing is to be to able to recognise the symptoms in yourself, spot the warning signs in others and not to feel alone or that you are failing as a parent. 

Health & Wellbeing mutual, Benenden Healthcare Society has acknowledged this issue and are inviting you to take part in a discussion on the issues surrounding PND.  Joining us in a live and interactive WebTV  on 20th December at 1pm are Liz Wise from The Ceder House support group and The Association of Postnatal Depression Committee and Natalie Ellis from PNI.org.uk W

 

Liz Wise from The Ceder House support group and The Association of Postnatal Depression Committee and Natalie Ellis from PNI.org.uk joins us live online at www.studiotalk.tvwwwww on 20th December at 1pm

 

Website: https://www.facebook.com/benendenhealthcare/app_152707621494540 OW

 

Check out the new Butlins Hotel

Check out the new Butlins Hotel

Butlins has a certain reputation. It’s a bit like Marmite, you either love or hate it.

So for those of you who may need convincing check out this new fab Butlins hotel in Bognor Regis  complete with all the mod cons of the 21st century!! Have a sneak preview on tomorrows show at 2pm!

Join Angela Griffin as she takes an exclusive look around Butlins’ newest hotel

Log onto our WebTV show where we’ll be at the opening of the iconic British family holiday resort’s Wave Hotel and Apartments in Bognor Regis

Butlins

Show date: Monday 2nd July

Show time: 14:00
Summer holidays are something that we all look forward to – they are a chance to get away from the madness at home and they give us the perfect opportunity to unwind and enjoy time with our families.

Holidays give both children and their parents a chance to relax from the grind of everyday life, and research shows for kids, the best holiday is one in which they can simply spend time with their family and where everyone is happy and relaxed.

Butlins recognise this and has played a massive part in the history of our nation. For many of us as kids, summer was not complete without a trip to one of their seaside resorts where the iconic Redcoats would greet us at the gate, signally the start of an exciting and action packed holiday.

The resorts have come a long way since their beginnings in the 1930s and this summer the quintessentially British holiday company will open its newest hotel in Bognor Regis.

The Wave will stay true to all of the qualities that have made Butlins a household name for 75 years, but will also reflect the changing world we live in with all the mod-cons such as dedicated games room with Wii, PS3, DS or Band Hero games, a Kindle library and iPod docks in every room a big part of the new hotel.

Log on to our live interactive WebTV show where Angela Griffin will join Jae Hopkins from Butlins and mummy blogger Antonia Chitty at the opening of the Butlins Wave Hotel in Bognor Regis for a sneak preview of the nation’s newest and most exciting family holiday resort.

 

Angela Griffin and Antonia Chitty joins us live online at www.studiotalk.uk

Click here to submit questions before the show http://www.studiotalk.co.uk/show/join-angela-griffin-as-she-takes-an-exclusive-look-around-butlins-newest-hotel

Would you pass your driving test again?

Answer to that for most people would be a big fat NO!

I have been driving for 20yrs now and lots of things have definitely changed in that time. The roads are much busier, some the junctions now can be very confusing and now we are sign mad to the point that it can be difficult to take in all the information!!

I recently had the ‘opportunity’ *cough* to attend a Speed Awareness course ( thanks to being snapped doing 37 in a 30mph road!). I hold my hands up and at the time didn’t really think that was that bad as I am an ex driving instructor and generally drive defensively, however I was in a rush that particular day as my youngest was nearly late for a panto performance ( but I appreciate there are no excuses).

Anyway, I’m no snob but I was really expecting a room full of chav’s and boy racers with attitude! To my surprise everyone was just like me, and by that I mean normal ( whatever that is!), a range of ages and personalities.

We met our course instructors and I was hoping that we wouldn’t be quizzed too much.

I hate to admit it but I actually enjoyed it! They weren’t condescending or asked about what you were caught doing, and they were light hearted but definitely got their point across.

One of the best things they said that I know I will never forget is

‘If you went for an operation and the surgeon last trained 20 years ago……..would you be happy for him to carry out the surgery?’

Err NO!

Even though I went through driver instructor training a few years ago as well I was amazed at how much I had already forgotten! It truly is frightening.

The driving test is so difficult now and for a good reason. They need to know that the people they are putting out on the roads are safe. Even the theory test and hazard perception test could put some of us through our paces.

There were some videos to watch on the day and they were straight to the point, and put any thoughts of further speeding to rest. Even a few miles over the 30mph could prove catastrophic.

Most people there thought that the most dangerous roads would be the motorways but they would be very much mistaken. It’s our normal urban 30mph roads that have the most horrendous statistics for accidents, injuries and fatalities!

So how much of the Highway Code could you remember? if you were asked would you know the relevant stopping distances?

Check out this video with Quentin Willson below to see that you are not alone. There are lots of us around who have been driving for many years and have fallen into all the same old bad habits.

Interactive test Web TV show with Quentin Willson

So how many of the signs would you have recognised?

It’s amazing isn’t it- actually how little we can remember!

So I would urge anyone who happens to get snapped on a speed camera to take the course instead of the points on their license. For me if I had taken the points I wouldn’t have given it a second thought. But after doing the course I have slowed down for the right reasons and I realise that even a few miles over the limit could mean fatalities and that I could not live with on my conscience……………………………..COULD YOU?

Kids and Pets

I think kids and pets go together like ‘bread and butter’,’salt and pepper’, ‘sponge and custard’ and not top mention ‘Gin and Tonic’ (that could be just me). Anyway, there aren’t many families that I know of that have no pets at all especially if they do have kids.

I don’t know about you but the pets tend to become an extension of our kids anyway. Oh yes we could happily scream when they pee on the floor ( that’s the pets I mean but lets face it the kids when they are toddlers are just as bad!!), but we would hate to see them ill or suffer in any way especially if it is preventable.

So read below for details of a web TV show for all you dog lovers especially on how to keep our beloved four legged friends safe and healthy!

Vets’ Surgery Live

Log on to our special web TV show coming live from the Blue Cross Animal Hospital, where vet Luke Gamble and former Blue Peter presenter Peter Purves will discuss how to keep your dogs safe and healthy

Luke Gamble and Peter Purves join us live online at http://www.studiotalk.tv/show/vets-surgery-liveon Monday 2nd April at 4pm

Show date: Monday 2nd April

Show time: 4pm

Poorly pets can cause families huge distress, particularly when the ailments are avoidable. In a special Vets’ Surgery Live, TV vet Luke Gamble and Blue Peter favourite Peter Purves will be answering questions from pet owners live from Blue Cross Animal Hospital.

As part of Be Lungworm Aware month, Luke and Peter are helping dog owners spot the causes and symptoms of the potentially fatal parasite, as well as how to avoid it.  They will be taking questions and offering their top tips on how to keep your dogs happy and healthy.  A live lungworm examination will also help pet owners spot the signs that their pooch needs treating.

Lungworm (A. vasorum) is a parasite that dogs become infected with through eating slugs and snails which carry the larvae of the parasite.   Once inside the dogs system, the parasite travels through the lungs, ending up in the heart.  If the infection is left untreated, the dog’s health can rapidly deteriorate, and can be fatal.

Recent research shows 36% of vets confirming a diagnosis of the potentially fatal parasite in practices across the UK. This has more than doubled since a survey in 2008, when the figure was 16%.  This increase can be attributed to various factors including climate change making for milder conditions so that infected slugs and snails can survive for longer. 

And there is concern from vets that despite the increase in cases over the last four years, the level of awareness of the disease amongst pet owners is very low with more than a third of dog owners surveyed saying they have never heard of lungworm.

 

Join us live from the Blue Cross Animal Hospital to learn how to help keep your dog happy, healthy and lungworm free.

Luke Gamble and Peter Purves join us live online at http://www.studiotalk.tv/show/vets-surgery-liveon Monday 2nd April at 4pm

Click here to submit questions before the show http://www.studiotalk.tv/show/vets-surgery-live