So after last weeks weigh in and loss of 3lb I had a visit to one of those Ice cream/waffle places with some friends and thought I would treat myself!
I did indulge in this caramel concoction which was worth every spoonful. This was on the Tuesday (the day after weigh in) so I thought that after this I would be strict on plan and hopefully it wouldn’t make much of an impact.
When i went to my Monday evening weigh in I was kind of nervous. I had been on plan ever since the ice cream and never really used up many of my daily sins that week. I was hoping for a 1-2lb loss if I am perfectly honest ( and I even turned down a take away on the Sunday evening as we had been out all day).
Therefore, when I jumped on the scales at the meeting I felt confident that I had lost. It was quite noisy in there and I only heard the lady say ‘ 1/2 lb’ so I automatically thought it was a loss until she confirmed it was 1/2 lb ON!
To be very honest I was absolutely GUTTED. Apart from the ice cream there were no other treats, my syns on a daily basis were under 5 each day as I was eating quite late so I was full for the night and didn’t need any snacks in the evening.
Still, I stayed for the meeting and there was another lady who had been going for 3 weeks who has yet to lose any weight and she has been posting her meals on the Facebook page and she seems to be sticking to the plan well. So I felt a little better as at least I have lost some since starting.
I will be missing Monday’s weigh in next week as I will be away but I have been on plan ( apart from a coffee shop ‘skinny’ muffin and will stay on plan when away). So I will definitely be hoping that I lose at least 1lb over the 2 weeks.
Wish me luck